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Ritually
Jul 31, 2023

Episode 4: Tipping One Out: Using Libations for Connection

Nelufar is feeling burnt out and disconnected — especially from the earth, which fuels her sense of activism as a vegan and environmentalist. Will a ritual rooted in African traditions help her rekindle that connection with the natural world? All she needs is a cup of water, and a few tips from Black farmer and spiritual activist Leah Penniman. With her unwitting and let’s say… skeptical… boyfriend Matt along for the ride, Nelufar takes this ritual on a road trip to find out.

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Episodes

Jul 10, 2023

What role do spiritual and wellness rituals play in our fast-paced, secular world? Join journalist-turned-guinea pig Nelufar Hedayat as she tries a new ritual in every episode. From following the…

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What makes a text sacred? And can our favorite secular books become as holy to us as the Quran or the Bible? With the help of Vanessa Zoltan, an atheist…

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Jul 31, 2023

Nelufar is feeling burnt out and disconnected — especially from the earth, which fuels her sense of activism as a vegan and environmentalist. Will a ritual rooted in African traditions…

Read More
Aug 7, 2023

Nelufar is facing some big decisions in her life and turns to a tarot reading from UK-based Jen Cownie for guidance. Will this centuries-old practice help her figure out what…

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Aug 14, 2023

Last year Nelufar had an abortion. The decision to terminate her pregnancy wasn’t difficult, but the process was. Though studies show abortion pills are safe and around 95-99% effective, in…

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